Wednesday, June 9, 2010

Tuesday Night Track

Tuesday is the track training night for my training group.

Last night was our second session and after warming up and doing track drills I was running a 2 mile time trial for my primary training. I finished with a 17:39 time, which is a speed I have not seen for many years. It's not fast but it sure is fast for me! I guess it is just some proof that all my training is paying off, as I am quite sure that I could not have done this a year ago.

1 comment:

Amanda said...

Not fast? That's awesome for two miles! You have gotten a lot faster. Wow - that's all I can say.

Keep up the training and progressing!