I planned to do this race pretty much all out and see where my training has gotten me this season. Fortunately a sprint triathlon (400 meter swim, 14 mile bike, 3 mile run) affords an athlete the opportunity to go full speed for the whole way.
The swim was a 400 meter point to point swim. I started out on a tight inside line with the marker buoys until I got to the first (and only) turn about 150 meters into the swim. After that I drifted off to the right a bit before correcting my course. My swim time was a bit slower than expected at 9:10 for the 400 meters. However, I was 6th in my age group for the swim, so I can't complain about it (perhaps their measurement of the distance was off). This is the best I've ever placed in a triathlon swim in my age group.
The bike was a 14 mile scheduled ride along local roads. It was actually somewhere between 14.7 and 14.9 miles based on the records of others I know doing the race. This was my first race on the new tri-bike and it did no disappoint me. I completed the bike in 41:09 (avg 21.65 mph over 14.85 miles as I recorded it). There were some issues with rocks and glass and narrow points on the course, however I think this is a good course that will be better next year as the races matures. I can see where I will continue to improve as I become more experienced with my new bike. My short-term assessment of the bike at this point can be summed up in one word---AWESOME!!!
The run was a 3 mile run (which I found to be accurate) through the local residential trails. My goal here was to run as hard as I could maintain and attempt to max out my effort at the end. I ran each mile progressively faster by a small bit, including running the last 2 miles at and under the 8 minute per mile pace. The time for the 3 mile run was 24:10, which completely surprised me--I was hoping to be under an 8:30 pace for this run and ended up much better than that.
The final result of my race was a finishing time of 1:16:39, good enough for 9th of 22 in my age group and 22nd of 269 overall. This became just the 3rd triathlon of the 15 that I have completed in which I finished in the top half of my age group (yes, the last 3 races in a row!). In addition, I have never come close to finishing in the top 10 percent overall.
Finally, as we know, one of the most important aspects of a triathlon is the post-race party. The Oktoberfest Triathlon had a very good post-race party for a first year event. My Fit Foods and the No Label Brewing Company provided food and drink following the race. My teammates and I had as much fun post-race as we did racing. I competed in this race with my OutRival Racing teammates Kelly, Tammie and Egin, all of whom won awards on this date!
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My triathlon season ends in almost two weeks with the Oilman Triathlon (formerly know as Iron Star) in Conroe, Texas. I did this race last year and look forward to seeing how much I have improved for this year's race.
3 comments:
Another amazing race Richard! Sounds like that new bike is a winner for sure. Great placement and finishing time. Can you transfer some of that speed over to me? :)
Just knocking down PRs all over the place! Glad your new ride is all that you hopes it would be! Does she have a name?
That was a really fun race and more fun with friends! Glad you decided to do IMTX and nope....not surprised. I would be more surprised if you didn't do it! :)
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